Info

my personal site

Commitment devices, Frameworks and incremental success — via: Craig Mod – 

Walking, Habits, Systems — Ridgeline issue 027:

Long walks can be frameworks. Long walks contain rhythm and monotony. Using this framework, this monotony, I looked to amplify a few specific good habits, and nullify bad ones.

For me, this is akin to my running. Rhythm, monotony, duration, endurance, meditation, thinking. Solid read, here from Craig Mod

Comments

No comments yet.

Leave a Reply

Basic HTML is allowed. Your email address will not be published.

Subscribe to this comment feed via RSS

This site uses Akismet to reduce spam. Learn how your comment data is processed.