I went back to see my PT yesterday for a check-up on my ankle (which I broke last May). The ankle is doing well overall and he did a â€œgait analysisâ€ on my running form while I was there. Iâ€™ve got some work to do on my form which will help with my pace as well as how I feel during and after my runs. I know that body work people have known this for a long time, but I feel as if this is a whole new discovery for me as I learn about how my body moves in space. There are default movements that Iâ€™ve done for years that are not optimal and will take work to change, but Iâ€™m certainly up for it.