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Posts from the run Category

Well, this year has been quite a year for me in terms of my running. I started 2018 coming off of rehabbing a broken ankle, setting a goal of running 1000 miles and competing in a few races. In many ways I far exceeded my modest goals and in other ways I didn’t. All in all it was a positive year for me. The breakdown:

  • 901 miles run. My goal was 1000 miles, but a broken elbow late this year slowed me down a bit. 
  • Completed my 12th Half Marathon
  • Ran an under 2 hour half marathon
  • Ran my first 30k Trail Run
  • Ran an 18 Mile Trail Run
  • Found a running group (or rather they found me?). Either way this has been the singular most positive aspect of this year in terms of running. The folks in this group are people I now call friends as we have connected on much more than our mile splits and tight hamstrings.

Goals for 2019 so far include:

  • Run 1000 miles
  • Run a 50k Trail Run
  • Possibly (finally) run a marathon
  • Begin more cross-training activities (Yoga and modest weight training)
  • Volunteer to officiate at local & state track and field events (I’m currently on the Oregon Track Club’s discus crew)
  • Learn more about what makes me be a successful distance runner honing my nutrition and hydration needs along with other aspects.

Books on running that I read this past year:

Onwards into 2019!

Last night the kids and I ran in the “1st Run” 5k here in town. It was a great way for us to start off 2018, with both Nora and Jonah running the whole thing. Nora’s goal was to literally RUN the whole race, without walking which she did. Jonah ran a fast 9:34 pace which helped him take first place in his age division. 

I also acquired a cool little “scratch-off” calendar for the year put out by Tracksmith in New England. It’s a “No Days Off” calendar where for each day of running you scratch out the day and beneath the ink is a word which will make up a complete story as the year goes by. Now, I don’t plan on literally taking no days off from running as that is not how my body works, but I’m looking forward to scratching off the dates as this year rolls by. 

Happy New Year!

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