Today I went out to pick up the paper, usually tossed on the front lawn (and yes, we subscribe to the print edition of our so-called “local” paper – it’s local but not so much written by locals, if that makes sense). I snapped a photo with my iCamera and I like it. Of course it was nothing of my doing as the iCamera did it all – it is the 21st century, after all. 🙂
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Look in the mirror.
Love that person.
Today Nora and I head out to the Jefferson Wilderness Area for two nights. This is her first backpacking trip and something I’ve been looking forward to since last May. Good times . . . . !
I went back to see my PT yesterday for a check-up on my ankle (which I broke last May). The ankle is doing well overall and he did a â€œgait analysisâ€ on my running form while I was there. Iâ€™ve got some work to do on my form which will help with my pace as well as how I feel during and after my runs. I know that body work people have known this for a long time, but I feel as if this is a whole new discovery for me as I learn about how my body moves in space. There are default movements that Iâ€™ve done for years that are not optimal and will take work to change, but Iâ€™m certainly up for it.